ADHD—the new buzzword? Or is it?

With so much content spiralling across the internet and social media, it’s no surprise that myths and misconceptions about ADHD still persist. What often gets lost in the noise is just how deeply ADHD can impact the lives of those who have it, or those who suspect that they may be neurodiverse. 

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At Sprig, we get it. As a neurodiverse team ourselves, we’ve lived through the doubt, the second-guessing, and the quiet thought: “Maybe everyone struggles like this?” or "Maybe it's just me?" - only to realise: no, they don’t; and not, it's not just me.

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If you’re reading this, chances are you’ve either been diagnosed with ADHD, or you suspect you might have it.

We’re here to help you cut through the confusion, find clarity, and build a path that’s actually tailored to you. 

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At Sprig, we provide personalised support for ADHD through assessment, coaching, and practical, real-world solutions. All our services are grounded in lived experience, clinical insight, and a deep understanding of how neurodivergent minds work.

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ADHD support at Sprig assists:

• Parents of children with ADHD

• Teens and young adults navigating school or university

• Professionals juggling work-life pressures

• Anyone looking to better understand and manage ADHD alongside other challenges

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What If It’s More Than ADHD?

We understand that ADHD often co-exists with conditions like anxiety, depression, PTSD, and other mental health challenges. That’s why our clinical psychologist is also available to offer therapy and ongoing mental health support where needed.

 

Let's Talk

Whether you’re newly diagnosed, still wondering, or ready to take the next step - Sprig is here to walk with you. ADHD is real, complex, and yes, absolutely manageable - with the right kind of support.

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​Explore our bespoke ADHD and Executive Functioning Services below.